Clik here to view.
Coffee drinkers have better arteries – Tufts
Drinking three to five cups a day linked to lower risk of arterial plaque. I enjoy coffee and have some every morning. I drink decaf because I don’t like to introduce unhealthy chemicals like caffeine...
View ArticleClik here to view.
Hot cocoa and caffeine work positively for your brain- Study
As a big fan of coffee in general and the mocha drink in particular, this study struck a positive chord with me. Deep down, we always knew it, but science is proving that cocoa and caffeine are indeed...
View ArticleClik here to view.
Skip the coffee, take the stairs to feel more energized
I am a great believer in the benefits of stair climbing. Check out my post 5 Reasons stair climbing is good for you to read much more about it. Here are some neat further benefits of this simple, but...
View ArticleClik here to view.
Does coffee help you live longer?
I love my morning coffee. I also love a cup of cappuccino after dinner when dining out, so, clearly I have a dog in this fight. Scientists have found that people who drink coffee appear to live longer....
View ArticleClik here to view.
Can coffee improve your workout? The science of caffeine and exercise
I confess I love coffee. I drink it every morning and after meals when I eat out. Mostly I consume decaf as I have read some horrifying studies on caffeine addiction and caffeine headaches. Also, I...
View ArticleClik here to view.
The Coffee Cannabis Connection
Lots of people drink coffee not quite as many, I reckon, are involved with cannabis on some level. So, how do they interact in us? Here is a fascinating study on just that subject. It’s well known that...
View ArticleClik here to view.
How About a High Energy De-Caf Coffee Drink?- Mr. Lazy Cook
A couple of things to lay out before we start here. First, I don’t drink coffee with caffeine as I try to keep drugs of any kind out of my system. Second, I am a regular bicycle rider and always on the...
View ArticleClik here to view.
Caffeine From Four Cups of Coffee Protects the Heart With the Help of...
I am a coffee drinker and always happy to learn of positive effects to be gleaned from drinking it. As a matter of fact, I pretty much concentrate on decaf, though, because I don’t like to introduce...
View ArticleClik here to view.
7 Coffee Facts You Need to Know
As a coffee drinker and coffee lover, I enjoyed this post and thought you might, too. Tony Athletic Performance Training Center Apparently, Saturday, September 29 was National Coffee Day. I missed it....
View ArticleClik here to view.
How coffee protects the brain
I am guilty of being a coffee lover. I am so bad that when I see someone on TV carrying a cardboard cup of the brew, I am tempted to make some for myself. So, the following was good news for me....
View ArticleClik here to view.
Two Compounds in Coffee May Team Up to Fight Parkinson’s – Study
As a senior citizen coffee drinker who also has serious concerns about possible cognitive impairment, I was pleased to run across this study by Rutgers scientists. Rutgers scientists have found a...
View ArticleClik here to view.
What Happens to the Body When we Diet?
The body starts to respond to healthy dietary changes as soon as they are made. This can be advantageous, because a diet can then eventually reduce the risk of obesity, diabetes and heart disease, as...
View ArticleClik here to view.
Coffee could lower the risk of Alzheimer’s disease – Study
Good news for those of us who can’t face the day without their morning flat white: a long-term study has revealed drinking higher amounts of coffee may make you less likely to develop Alzheimer’s...
View ArticleClik here to view.
Health Benefits of Coffee – Johns Hopkins
Ah, coffee. Whether you’re cradling a travel mug on your way to work or dashing out after spin class to refuel with a skinny latte, it’s hard to imagine a day without it. The caffeine perks you up,...
View ArticleClik here to view.
Coffee consumption linked to reduced risk of acute kidney injury
Full disclosure, I love coffee and coffee drinks like latte’s and cappucino. I drink more than one cup every day of my life. If you need another reason to start the day drinking a cup of joe, a recent...
View ArticleClik here to view.
Is Caffeine a Friend or Foe?
Caffeine jump-starts your day and puts a bounce in your step. It can help you focus, improve your mood and maybe even help you live longer. But how much is too much? Photo by Jessica Lewis Creative on...
View Article